How important is our mind? It’s part of us that thinks, perceives, feels, remembers, dreams, desires, and imagines so you could almost say the mind is who and what we are. Healthy mind = Healthy life.
The power and mystery of the mind is attracting more and more attention in scientific and medical research. There’s a growing body of evidence that positive thinking enables us to exert a powerful influence on our lives and further, that we use our mind to build an inner capacity for healing the body. The mind our constant companion and it can be a friend or an enemy.
Here at Elixir we will be sharing a multitude of ways make the mind our best and most supportive friend.